Jul 14, 2022
Many people have experienced that helpless feeling when their back "goes out". It can be excruciating, debilitating and just down right depressing!
We give some insight into this situation.
Jan 26, 2022
There’s a huge anti diet culture happening right now but we disagree. Tune in to learn why and get tips on how to lose fat in the new year.
Aug 13, 2021
If you have had a migraine, or suffer from chronic migraines, or even common headaches, you know how debilitating it can be. Tune in to learn the root causes of migraines, triggers, and how to help prevent them!
Jul 26, 2021
Just because your doctor says there are no issues or that your results are normal doesn't mean the way you feel should be dismissed. We discuss the importance of finding the root cause of illness, unique tests that can provide a better picture and being your own healthcare advocate.
May 18, 2021
Have you been working from home or sitting more than usual? This can be devastating to your health. Listen for some tips on how to create a healthier and more productive home work space.